Nice session. Everything felt real solid.
Push Press:
95x12x1
135x10x1
150x3x1
180x3x1
210x3x1
245x3x1
245x3x1
245x3x1
245x3x1
245x5x1
ATG Squat:
295x3x1
355x3x1
415x3x1
470x2x1
470x2x1
470x2x1
470x2x1
445x3x1
445x3x1
445x3x1
445x3x1
Flat DB Flyes:
55x8x1
55x8x1
55x8x1
55x12x1
+ stretching
Duration: 90 minutes