I was not feeling quite up to going for the target single today for this cycle (350), but managed a few singles @ 335, and some doubles at 315 after. Decided to do some push presses (second time doing them since last July or so) and worked up to a pretty easy 275 single, beltless. Real happy with that.
Incline Bench Press:
135x12x1
185x6x1
235x5x1
280x5x1
315x3x1
335x1x1
335x1x1
315x2x1
315x2x1
275x6x1
225x15x1
Push Press:
95x10x1
135x6x1
185x6x1
225x5x1
255x2x1
275x1x1
BTN Wide-grip Pulldowns:
150x10x1
150x10x1
150x10x1
150x10x1
150x12x1
Seated Tricep Extension:
75x12x1
75x12x1
75x12x1
75x12x1
75x12x1
Single-arm Cable Extension:
20x12x1
20x12x1
20x12x1
Band Pull-Aparts:
red x20x1
red x20x1
red x20x1
Duration: 60 minutes