Alright session. Hips/glutes/back are really feeling fatigued, but I still managed to hit four reps on the 3-rep top set. Shut it down after that to save some energy. SLDLs were solid.
Deadlift (reps deloaded):
135x10x1
225x5x1
365x3x1
450x3x1
510x3x1
575x4x1
SLDL:
315x6x1
365x6x1
365x6x1
365x6x1
365x6x1
Ab-rollouts:
bw x12x1
bw x12x1
bw x12x1
bw x12x1
bw x12x1
Duration: 45 minutes