Tough workout. The lack of energy trend continues, but I ground this session out. Getting to about time for a deload!
Push Press:
95x12x1
135x12x1
150x5x1
180x4x1
210x3x1
210x3x1
240x3x1
240x3x1
240x3x1
240x3x1
240x3x1
240x4x1
Wide-stance Squat:
240x10x1
375x5x1
425x4x1
490x3x1
545x3x1
575x3x1
575x3x1
Flat DB Flye:
55x10x1
55x10x1
55x10x1
55x10x1
55x10x1
+ stretching
Duration: 70 minutes