Strong pressing today. Hit a new 1RM PR with 325 on incline – 330 or 335 is probably there. Real happy with how incline bench is shaping up right now.
Incline Bench Press:
135x12x1
155x10x1
185x5x1
230x5x1
260x3x1
290x1x1
315x1x1
325x1x1 (PR)
300x3x1
275x3x1
CG Bench Press:
225x5x1
255x5x1
275x3x1
295x3x1
275x5x1
Bench Press:
225x6x1
275x10x1
BB Rows:
325x5x1
325x5x1
325x5x1
325x5x1
415x6x1
+ stretching
Duration: 70 minutes