Just not feeling it today so I hit the minimum and called it good. Went real wide on the bb rows, hands almost to collars. Not bad.
Deadlift:
245x12x1
335x5x1
425x5x1
495x5x1
565x5x1
Extra-wide Wide-grip BB Rows:
245x12x1
245x12x1
245x12x1
Y-Lat Pulldown:
160x12x1
160x12x1
160x12x1
Single-arm Cable Curls:
20x12x1
30x12x1
40x12x1
50x12x1
40x12x1
30x12x1
20x12x1
Hanging Leg Lifts:
bw x12x1
bw x15x1
bw x25x1
+ stretching
Duration: 60 minutes