Solid deadlifting today. Grip was horrible and had to reset 3-4x during the set, and that killed my momentum, but still got a PR of 12 reps. Nice stuff. That wiped me out so I finished with some leg curls and light shrugs.
Deadlift:
245x6x1
335x6x1
425x3x1
460x3x1
525x3x1
590x12x1 (PR)
Lying Hamstring Curls:
125x10x1
125x10x1
125x10x1
125x10x1
125x10x1
Shrugs:
225x6x1
315x6x1
405x6x1
495x6x1
495x6x1
+ stretching
Duration: 60 minutes